Amount of Vitamin A, RAE in Soup, vegetable beef, microwavable, ready-to-serve, single brand
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, vegetable beef, microwavable, ready-to-serve, single brand there is 33 µg of Vitamin A, RAE. Change amount
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Vitamin A, RAE
Vitamin A, RAE is a nutrient present in many other foods. The below table lists foods high in Vitamin A, RAE other than Soup, vegetable beef, microwavable, ready-to-serve, single brand.
Fish oil, cod liver
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30000 µg
|
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Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
28319 µg
|
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Veal, variety meats and by-products, liver, cooked, braised
|
21145 µg
|
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20074 µg
|
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11707 µg
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9442 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8058 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7782 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7744 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
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Lamb, variety meats and by-products, liver, raw
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7391 µg
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
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6006 µg
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Soup, vegetable beef, microwavable, ready-to-serve, single brand
Soup, vegetable beef, microwavable, ready-to-serve, single brand is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, vegetable beef, microwavable, ready-to-serve, single brand are listed below.
Water
|
88.6 g
|
88.6%
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Energy (calorie)
|
44 kcal
|
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Energy (joule)
|
184 kJ
|
|
Protein
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6.2 g
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6.2%
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Total lipid (fat)
|
0.7 g
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0.7%
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Ash
|
1.2 g
|
1.2%
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Carbohydrate, by difference
|
3.3 g
|
3.3%
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Fiber, total dietary
|
1.5 g
|
1.5%
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Sodium, Na
|
376 mg
|
0.38%
|
Fluoride, F
|
42.7 µg
|
|
Vitamin A, RAE
|
33 µg
|
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Carotene, beta
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390 µg
|
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Vitamin A, IU
|
650 IU
|
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Fatty acids, total saturated
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0.221 g
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0.22%
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Fatty acids, total monounsaturated
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0.223 g
|
0.22%
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Fatty acids, total polyunsaturated
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0.112 g
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0.11%
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Cholesterol
|
3 mg
|
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Nutrients in Soup, vegetable beef, microwavable, ready-to-serve, single brand